Chair Assisted Yoga (Yoga for the Brain)
Chair assisted Mindful Movements, breath and meditation practices specifically designed to support healthy brain functions including memory, clarity, attention and mind-body connection. Those new to yoga are welcome.
Schedule & Pricing
Tuesdays at 10 am to 11:15am6 week session starting November 14th running to December 19th.
- Session fees:
Cost is $15 a class or $90 a session. If you can’t make a class feel free to send a friend in your place!
If you are interested in this class or have any questions, please reach out!